We are so excited you want to experience our classes please plan to pay in advance to reserve your space by texting Tish 443-994-8473 to request the class and receive either an email invoice or venmo link from @tish120wellness

Muscle Testing Certification $150

Instructor: Tish

Sun 8/24 11am-2pm

Learn how to muscle test in several different ways with several different techniques. Class include manual, instruction and practice time to develop what you learn. (prerequisite for taking Energy System Solutions)

Yoga $20

packages: by 10 for $100

Self care Saturdays: 1 class $20, 2 classes $30, 3 classes $40

Instructor: Tish

starting in September

SOUND BATH SINGING BOWL MEDITATION on the Magothy river $25

9/17 7pm

Instructor: Tish

*text Tish to register 443-994-8473

or request an email invoice or pay by venmo @tish120wellness

join us for beautiful healing vibrational sounds with crystal bowls, bells, and chimes that balance your Chakra, cleanse your energy field and remove negative energy while being surrounded by nature and grounding yourself with the elements of Earth and Water.

QI GONG $20

Starting in September

Instructor: Tish

*You must pay in advance either by calling the store 443-688-6967 or texting Tish 443-994-8473 to request an email invoice or by venmo @tish120wellness

eliminate inflammation, contestation and stagnation in the body and restore circulation, posture and mobility with the gentle healing movements of Qi Gong

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Puerto Rico Wellness Retreat

SPRING 2026

$800 plus airfare and Food

join us for a luxury Wellness Retreat in Puerto Rico. We will take 12 people to the beautiful Western side of Puerto Rico in Isabella and beyond to experience the beaches, Ricon Artscape, Historic Sites and a day of shopping in a quaint town filled with boutiques. You can participate in daily yoga classes, 2 Qi Gong Breathwork Class, 2 Sound Bath, 1 Guided Meditation, Group Reiki and Group Acupuncture. Snacks and cocktails will be provided but all other meals will be at your leisure for an additional fee. King/queen bedrooms based on double occupancy. I am sorry we can’t accept singles unless you pay for 2 spots. Price includes Transfers to and from airport to the Air BnB and your excursions.

Deposit $200 to reserve the room, 2nd Deposit $200, 3rd deposit $200, 4th deposit $200

Text Tish to get emailed invoice for deposits. 443-994-8473

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FUTURE Classes not yet scheduled

REIKI 1 & 2 CERTIFICATION $300

Instructor: Tish Bowen-Figueroa

TBA

Become Certified in Reiki and learn this beautiful, gentle non invasive Japanese Healing Technique to use on yourself, your loved ones, your pets or for a professional practice.

to register text Tish 443-994-8473 venmo: @tish120wellness

REIKI MASTER CLASS WILL BE A SUNDAY IN Fall

Reiki Master Certification $300

Instructor: Tish Bowen-Figueroa

TBA

Complete the last training of the beautiful Japanese Healing art of Reiki. In this class you will become a certified Reiki Master. Once you are a Master you can teach Reiki to others and see clients professionally. prerequisite Reiki 1 & 2. must have completed 10 full reiki treatments and take a quiz at the beginning of class. Prerequisite Reiki 1 & 2 to register text Tish 443-994-4873

Energy System Solutions Certification $300

Instructor: Tish Bowen-Figueroa

TBA

Become certified in Energy Work and learn the entire Energy System which includes the Aura, Chakras, Light bodies and Meridians. You’ll learn what they are, how they get imbalanced and blocked and how to correct them.

*prerequisite Basic Muscle Testing Certifiction

DRUM CIRCLE FREE

Instructor: Tish & Joshua

TBA

We have a few percussion instruments to share but if you have your own bring them! We will start with a prayer and then write down our dreams and goals for 2023 on a piece of paper and place them in the center of the circle and bring them before God for this season of new beginnings as we worship with Him with sound, incense and our gratitude.

Reiki For Tweens/Teens Master Class $100

Instructor: Tish Bowen-Figueroa and Joshua Buckland

TBA

Become a Certified Reiki Master ages 10yrs-14yrs, prerequisite Reiki for Tweens/Teens 1 & 2

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Classroom Rental

The Classroom is available for rent for classes and events. All Classes must be approved by Tish Bowen.

Note: Instructor must provide Teaching Certificate and Liability Insurance if applicable for Certification Classes.

Rental Fee: $25 per hour or $150 for a full 8 hour day

To schedule a Class please call: 443-688-6967

Public Speaking

Tish Bowen, the founder of 120 Wellness, is available for Public Speaking Engagements, Conferences, Wellness Retreats and Classes customized for practitioners, small groups, and ministries. 

Other Available Classes

Usui Reiki Level 1, 2 & Masters- become certified in the beautiful Japanese Healing Art of Reiki

Energy System Solutions- become a Certified Energy Therapist and learn all about the entire Energy System what it is, how it works, how it becomes imbalanced and how to correct it.

Shekinah Healing Units 1 - learn the brand new technique that will bring you and your family spiritual & emotional freedom from sickness and disease

Aromatherapy Bracelet Making- come and make bracelets with real gemstones and lave beads that you can rub essential oils on.

Injury Prevention with Nutrition- learn which foods and herbs can protect your muscles, tendons, ligaments, joints and brain from injury

Bach Flower Remedy Making- learn how to make a custom blend of Bach Flower Remedies for emotional well being

Tincture Making- learn how to make your own herbal tinctures with dried herbs, vegetable glycerin and alcohol 

Essential Oils 101- discover the wonderful healing power of Essential oils

EFT (Tapping) with Essential Oils- acquire the skill of EFT to release trapped emotions blocking you from moving forward in your life, health and career.

Meditation with Scriptures- discover how focusing on the word of God can transform your perspective, outlook and life to one of positivity and abundance.

Nature's First Aid- in this class you will learn how to create a Natural First Aid Kit for your home and family. You will have natural medicine handy to treat burns, common colds, flu's, headaches and more.

Essential Oils of the Bible- discover the power of these medicinal oils and all their uses in both Biblical times and present day.

Healing Gemstones of the Bible- come and learn about the most people Healing Gemstones mentioned in the Bible, discover their healing properties and ways they can still benefit you today

Prophet Practice- understand why it is important to be on God's calendar and align yourself with his timing so you can learn to draw closer to him and receive his blessings. Followed by a time to practice your prophetic gifting by praying for those in the group, giving a word of knowledge, interrupting tongues or sharing a vision.

“You have been a wonderful and kind person to me. Your God given gifts and knowledge for helping others has been instrumental to my health.

— Donna